GET PRICING & SCHEDULE INFO

Thanks so much! We've just sent you a text message, please reply as soon as you can 😊
Something went wrong. Please check all information is entered correctly and try again. If this doesn't work, try refreshing the page.
x

SELF-DEFENSE CLASSES IN PUYALLUP

If you're looking for a fitness class or just want to learn self defense, our adults martial arts classes tick all the boxes! Fill out the form below to get more info on our prices & schedule.

Thanks so much! We've just sent you a text message, please reply as soon as you can 😊
Something went wrong. Please check all information is entered correctly and try again. If this doesn't work, try refreshing the page.
Self defense classes

LEARN SELF-DEFENSE

Our classes will teach you self-defense techniques that work in real-life situations, so, whilst we all hope the situation never arises, if it does you'll be able to defend yourself and your loved ones.

RELEASE STRESS

It's very easy to get overwhelmed by how full-on modern life is. That's why our classes are designed to be a fun way for you to unwind and relax.

Plus, you'll meet like-minded people & burn calories!

Adults self defense classes

TESTIMONIALS

5 stars

"Awesome and kind instructor!! 😀 Very clean and they truly care about their clients." - Ronda H.

Google Review Icon
5 stars

"Awesome place to bring the whole family. Highly recommended if you’re looking to learn martial arts or looking for a great place to get in shape and lose weight!" - Charles C.

Google Review Icon
5 stars

"Great place to train. An amazing instructor. He really knows his system. Friendly environment. Fun for everyone. 👊🏼👊🏼👊🏼" - Kerry R.

Facebook Review Icon
5 stars

"David is a fantastic human. I would recommend this place to anyone!" - Jeremy D.

Google Review Icon
5 stars

"Kiai is a great family friendly, motivated, dedicated, non-judgmental place to come and enjoy fitness. the staff are fantastic, respectful and kind. it's a great fun environment." - Velma S.

Facebook Review Icon

FREQUENTLY ASKED QUESTIONS

How often should I attend classes?
We recommend attending at least twice a week to make progress at the optimal pace.
What makes your classes better than alternatives in the area?
Kiai Martial Arts stands out because of its welcoming community, structured training, and instructors who truly know what they are talking about (because lots of them don't).
Can martial arts help with fitness and weight loss?
Yes! Our classes will help improve your strength & burn calories in a fun way, making them a perfect alternative to long gym workouts.
Do I need to buy any equipment or clothing to start?
No special equipment or clothing is needed for your first class, if you'd like to continue there is the option to purchase clothing to make the classes more effective.
Are your classes beginner-friendly?
Yes, we welcome men and women of all fitness levels and abilities, with classes designed to help you progress at your own pace.
How do I get started?
To get started, you can fill out the form at the top of the page. Then, one of our team members will reach out within 24 hours and schedule your trial class, so you can come in and see if you like it.